Born 65 years ago?
Then congratulations for entering the world of Medicare. If you would like to
know more about the maze we call Medicare
…
January 4, 1951
The
Jack LaLanne Show
What
better way to start the New Year than some fitness goals. But decades before
health and fitness began being promoted and mainstream; LaLanne was already
widely recognized for publicly preaching the health benefits of regular
exercise and a good diet. He published numerous books on fitness and hosted the
fitness television program The Jack LaLanne Show between beginning January 1951.
As early as 1936, at age 21, he opened one of the nation's first fitness gyms
in Oakland, California, which became a prototype for dozens of similar gyms
using his name.
One
of his 1950s television exercise programs was aimed toward women, whom he also
encouraged to join his health clubs. He invented a number of exercise machines,
including leg-extension and pulley devices. Besides producing his own series of
videos, he coached the elderly and disabled to not forgo exercise, believing it
would enable them to enhance their strength
Born 65 years ago?
Then congratulations for entering the world of Medicare. If you would like to
know more about the maze we call Medicare
…
